science

For health we had to take look at the feeds we ate for quint days. I will be including my breakfast, lunch, dinner and any snacks that I ate over time. I besides will be comparing and contrasting the juvenile and old nutrition chart. I will also explain the repositions in the dieting which I made or explain why my diet is bonny fine. Over the five day time period I collide withmed to notice that I ate a plentifulness of the aforementioned(prenominal) things. breakfast included eggs, sausages, and/or a biscuit. My lunch would dwell of basically junk nutrient a drink wish piss or soda, a pop-tart, and chips or candy. For diner I would both choose restaurant or something quick and favourable to cancel break through like a hot pocket or soup that you select to warm up. The only time I seemed to decimate a good meal would be on a Sunday when we would expel soul food. The old and unused food pyramids are homogeneous because they both are a pyramid. Th ey both have five food groups. They both shell out the importance of eating certain(p)(prenominal) foods. They both agree that you should be low in fat, cholesterol, and saturated fat. These charts are similar to to distributively one because they explain how you should limit yourself to salt and sugar. They are similar to each other because explain the calories your body takes in and the personal activities.

ship canal that these two charts differ is that the old food chart referred to all(prenominal)one, the new one is more personnel it refers to certain people such(prenominal) as young and old. I think that my diet isnt exactl y perfect I would make certain changes in li! ke the food that I choose to eat. I submit that my diet isnt perfect because I see that I ate a lot of fast food and if I have McDonalds I would usually have a double quarter pounder, fries, and a soda. I would eat this at less twice a week at the most. I would change it by having a salad with water. I would also change my diet by cutting out a lot of the junk. Like chips, candy, and soda. This chapter has helped me to realize that eating at restaurant every two. I would make healthier decisions on...If you want to present a full essay, order it on our website: BestEssayCheap.com

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